SERVICES

To make sure that I can provide you with the best and safest services possible, please download and complete these forms.  You can then scan and email them to me prior to our first appointment or have them available for me at our first appointment.

All services will begin with an initial assessment, which will include a review of the completed paperwork and a series of functional movement, strength and endurance activities.  This initial assessment typically lasts around 90 minutes and is designed for me to get to know a little bit about you, your health and your workout history.

This assessment is then followed up with a subsequent appointment where we will discuss the results of the assessment, and to create a plan for moving forward.  Click HERE to download forms.

All services are by appointment, only.

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